I don't really have much to say, so I decided since I took pictures of lots of my work yesterday, I would put some of them up to show. But today it is freezing out side, I had planned on leaving about 1030 to ride, but the temp said 24 degrees and it feels like 18, so im going to wait, hopefully it will warm up a few degrees! So last night I went out to eat with my mom and a couple of her friends, that was fun. And I yesterday I had short efforts to do on the bike. but my legs are sore today! Today I do soccer lessons at 4, so whoohooo i get some gas money! Im running low!Training Today: 3 hours with 3 10 minute efforts(I'm going to sleep well tonight!)
Quote: "If you are going through hell, keep going." - Sir Winston Churchill
Random Rachel: I am a certified personal trainer(though being at the gym watching so called trainers train their clients, it doesn't mean as much as it used to, it seems like anyone can be a personal trainer, so sad.)
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