Wwooohhooooo!!!

Well to start out the day I had a bagel and cream cheese with some grape before I headed out for the ride. Ride was good, a little chilly. After the ride me and Nathan ate some lunch then got started on my bike. Pretty exciting! We ate Sour Patch Kids and Swedish Fish while working. I learn to change a tire today! I also did some of the cables, changed the cassette, wrapped the bars, and did some other little things to help Nathan out. So it's FINISHED! I'm loving it! Oh ya, and last night was fun! We went out to eat then we went to the Motocross race, very exciting.

Today's Training: About 50 miles (blue bonnet ride)

Quote: "Whada ya spect, I still have my baby teef." Rachel Byus (I really said this when I was 4, I was playing football with my brother, and dropped the ball, and my brother yelled at me, and I responded with this great comeback)

Random Rachel: I was a toe head as a kid.